Saturday, I got a sunburn.
If you’re currently in the OKC area, you will find this unconscionable due to the mass flooding going on. The OUProblems Twitter aptly described it as “our sidewalks being at high tide”.
I got a sunburn because I was out pounding pavement with my flat feet for 2 hours. 120 minutes. It’s hard to imagine what running for 2 hours is like. I’m not even sure I can give you an accurate description because I took approximately double the number of walking breaks I usually do, due to the whole heat-so-blistering-I-have-a-sunburn phenomenon.
After mile 3, my legs felt great. I felt like I had a great run in me, but my heart rate was like “No, thank you, too hot, try again next time”. My heart rate reached 180 at one point when I pushed myself particularly hard.
I wanted to run 10 miles in 2 hours, and I still think I can do that. Just on a different day. One with more water stops and more sunscreen.
For now, my sunburn and my umbrella are going on a really awkward date.